"Be the reason someone feels heard, seen, and safe" is the motivation behind my unique therapy approach. I am well-versed in holding space for people so they can share their most difficult moments without judgement, experience a sense of relief in knowing they're not alone, and develop easy-to-use coping strategies. I am dually licensed as an LICSW and LADC, with almost 15 years' experience in outpatient treatment settings. I enjoy using many treatment approaches including harm reduction, CBT, DBT, EMDR, emotion focused, and family counseling. My experience includes helping others rebuild their self-esteem, find their sense of purpose, and develop their "muchness." I enjoy working with folks over 18, who are experiencing complex and intergenerational trauma, anxiety, depression, eating disorders, addiction and so much more.
I want to support and work with you, wherever you are in your healing journey! Feel free to call, text or email to get therapy services started today